Who hasn't been living in elastic waistbands, snacking 24/7, and indulging in too many adult beverages? Are you like me and tired of not fitting in your clothes? Tired of the muffin top and want to get back to your pre-covid self? I'll shamelessly admit I've put on 10 pounds. When you're 5'4", that feels like 30, and if I put on anymore, I'll have to buy the next size clothes. Ain't happening!
Time to take the blog down a lean and green road, like this healthy grilled chicken salad. It's a recipe I threw together for a weight loss program Kurt and started two weeks ago. The program's simple, and it works. We both did it three years ago and lost significant weight. In one month, Kurt lost 20 pounds, and I lost 9. It works so well and is easy enough that we know it's our solution to shed our covid weight.
We started that same program two weeks ago, and I've already lost 7 pounds, and Kurt's lost 12. So, I want to share two things with you: 1) this amazing recipe that's s full of flavor yet lean and green. And 2) more deets on our weight-loss program if you're looking to lose weight. Other than dinner, there is no meal prep. I repeat, no meal prep. Email me if you'd like to hear more. And in the meantime, enjoy this tasty salad!