Crystal Szegeski 3/25/21 Crystal Szegeski 3/25/21

Skinny Chicken Parmesan Over Arugula

All the flavors without the extra carbs!

Crystal Szegeski 2/1/21 Crystal Szegeski 2/1/21

Crockpot Chicken Enchilada Soup

Loaded with shredded chicken this Tex-Mex soup packs a powerful punch. It’s a meal in a bowl and an easy solution to a busy weeknight.

Crystal Szegeski 1/10/21 Crystal Szegeski 1/10/21

They’re browned and crispy on the bottom, full of flavor, and simply addicting

Crystal Szegeski 8/24/20 Crystal Szegeski 8/24/20

Great texture and a little heat when you want something different than you’re ordinary sauce.

Crystal Szegeski 8/3/20 Crystal Szegeski 8/3/20

A protein and antioxidant-packed dinner you’ll love! Clean eating at its best.

Crystal Szegeski 7/14/20 Crystal Szegeski 7/14/20

Grated, combined with feta and herbs, and fried. Your zucchini just stepped up a notch!

Crystal Szegeski 6/17/20 Crystal Szegeski 6/17/20

Drew eats them raw right off the vine

Crystal Szegeski 5/26/20 Crystal Szegeski 5/26/20

A great way to pump up your superfoods!

Crystal Szegeski 5/1/20 Crystal Szegeski 5/1/20

In my opinion, one of the tastiest ways to make green beans.